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Finding a Training Plan

The key to making running simpler day to day is to put in the work upfront to choose the right training plan. You need to make sure the plan will make YOU successful and not have you trying to figure out how to make the plan successful.

My Next Marathon!

So after feeling adrift in my training I finally have a race on the near horizon!

Can’t Stop, Won’t Stop

How to take a break, when I can’t really stop and can’t stop setting expectations. Warning, lots of rambling in this one.

5 Essentials for Winter Running

If you are going to invest in 5 items this winter, these are the ones to spend the big bucks on.