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2023 Wine and Dine 10k Course Review

It’s the 2023 Wine and Dine 10k time! The 10k is such a great distance, long enough to make all the hoopla that goes into getting to and from a runDisney race worth it but not so long that you are totally dead and can’t enjoy the day. It’s time to say Bonjour and be their guest for the 10k!

As always, make sure to bookmark the event guide so you have it at your fingertips:

Wine and DIne Half Marathon Weekend Expo

First, if you are running the Wine and Dine 10k you will need to go to the expo on Thursday or Friday to get your bib. You can not have a family member pick it up for you.

The expo is open 10a-7p on Thursday Nov 2nd and from 12-7p on Friday Nov 3rd. Make sure to sign the digital waiver ahead of time by logging into your runDisney account (the one you created when you registered):

Virtual Queue – If you want to get runDisney official merchandise on Thursday Nov 2nd, you MUST register for the virtual queue. You (and up to 5 additional people) can signup to join at 8:30 ET via the My Disney Experience app (the Walt Disney World app where you manage all your other Disney vacation fun). If you do plan on going to the expo on Thrusday and you don’t need official merchandise, I would suggest skipping the virtual queue and just going sometime in the late afternoon, 4pm would be when I would go for a more relaxed experience.

More information about the virtual queue system here:

The expo is spread out over the ESPN Wide World of Sports complex (WWoS) with:

  • AdventHealth Arena (A) hosting the official runDisney merchandise, character meet and greets, and the Club runDisney Platinum HQ (2nd Level)
  • Athletic Center (B) hosting the gEAR Bag Pick up, shirt exchange, and vendor expo
  • State Farm® Field House hosting the bib pickup, perfect gift distribution (if applicable), and runner relations

At a minimum all runners need to go to the State Farm® Field House (C on the map) to get their bib and the Athletic Center (B on the map) to get their gEAR bag and shirts. Give yourself at least an hour to get everything you need.

2023 Wine and Dine 10k

2023 Wine and Dine 10k course map through Disney’s Hollywood Studios and Epcot.

I am so excited you all get to run this 10k course! If you ran the 2023 Princess 10k or the 2022 WDW Marathon Weekend 10k, this will be very similar and all round I think this is one of the better 10k course routes at Walt Disney World.

Reasons I love this course:

  • Time in 2 parks
  • Really open path in the beginning miles meaning less of a bottleneck when there are the most runners
  • Running around Crescent Lake in the morning is one of my favorites
  • Great finishing miles when you need it most
  • Not just a repeat of the 5k

This course is business up front and all party in the back. The early race adrenaline will carry you through the first mile, then you can bank some time in the next two miles, and then allow yourself all the fun park running shenanigans.

You want to make sure you give yourself plenty of time to drive or catch the bus from your hotel to the Epcot parking lot. The event information says to arrive at the Epcot parking lot no later than 4am, so I would be on a bus by 3:30 at the latest.

For those staying in a Disney hotel, please make sure to read the information they will have in the lobby or near the race weekend transportation pickup. Pro-tip: snap a picture of this information so you can review it later, that prerace anxiety is real!

Reminder that there is no Skyliner or monorail transportation available for the Wine and Dine 10k.

Once you arrive at Epcot, you will go to the front of the theme park to go through the standard theme park security. You then walk to the back corner of the parking lot to the race staging area. It will likely take 15-20 min to do the slow morning shuffle to the start areas from the buses.

runDisney stages the groups and then moves them to the start line, so they will move group A to the start chute ahead of the start time and will close the group to move group B in behind A. Group B will start moving towards the start line before the first waves of runner. This is why they close these groups ahead of the race start. I would aim to be in group A no later than 4:30 and group B by 4:40 just to be safe.

Also, this is a timed race, so be sure to sign up for or tell friends and family to sign up for runner tracking. This is available through the live results link that will be active a day or two before the race.

The high-level overview of the course is that runners start in the Epcot parking lot before heading out to World Dr on their way to Hollywood Studios. Both of the clover entrance/exit ramps will have some incline. When you make it to Hollywood Studios, you’ll enter near Rock ‘n’ Roller Coaster then run down Sunset Blvd for a short bit before exiting to the Crescent Lake resort area path. You’ll run along the Boardwalk side of the lake and then enter Epcot backstage behind the Skyliner station. Enter “on stage” near World Showplace before running by Canada, through World Celebration and Discovery, exit to backstage behind Test Track, and finish in the parking lot.

Now let’s get into the details:

  1. Runners start in the Epcot parking lot and then run out through the Epcot toll plaza (Caution Runners Bumps Ahead!). You then take the overpass over World Dr and take the ramp to World Dr. If you are used to driving to Epcot, runners are running against how traffic normally flows here. There will likely be a character photo stop before the toll plaza on the right side of the course.
  2. You then run along World Dr for about a mile until you run up the ramp to the E Buena Vista overpass taking you to Hollywood Studios. During this mile, take advantage of the extra space and just try to get into a comfortable running pace. runDisney will hopefully have at least 1 character stop and probably some “screen entertainment” during this part of the course.
  3. Runners then enter backstage Hollywood Studios and there is usually a character set up on runner’s right just past the water station. You then enter the park via the Rock ‘n’ Roller Coaster plaza area. You’ll take a few turns and then run for a short distance down Sunset Blvd! Smile big and snap a great Photopass pic! You will then take the bypass exit to the front of Hollywood Studios. I don’t remember many characters in Hollywood Studios but if I were to guess some likely photo spots:
    • Outside of Rock ‘n’ Roller Coaster on the right side of the running path
    • In front of Tower of Terror/Fantasmic entrance on the left of the running path
  4. After running backstage, you will then exit at the front of Hollywood Studios, run past the Skyliner station (reminder that it likely won’t be running at this time for spectators to use), and then continue onto the Crescent Lake path to the Boardwalk. It can get a little congested along the path since it’s only about 4 people across but hopefully at this point you are running with others of a similar pace.
  5. You’ll then run in front of the Boardwalk and be sure to watch your step because the wood boards can be a little slippery. I would bet they will put a character outside of Jellyrolls just as you enter the Boardwalk and maybe another at the other end of the Boardwalk if where the old ESPN zone looks okay enough for it to be behind a character. You then head to the International Gateway/back entrance of Epcot.
  6. You run through backstage Epcot, hit the last water stop, and then enter World Showcase and run in front of Canada.
  7. Runners then make their way to World Celebration along the middle pathway, run around Creations Shop, and run towards Mission Space. I would say at least 1 or 2 characters in Epcot so keep you eyes peeled, best guesses 1) outside Canada, 2) on the right side of the running path before you turn left onto Future World middle path (~mile 5.5), and 3) in front of Mission Space. Finally, you’ll exit to backstage by Test Track and run the final half mile backstage and then head into the parking lot for the finish line! Congrats 10k finisher! Smile, throw those arms up, and celebrate!

You’ll then grab YOUR medal, grab water and your choice of Powerade (yellow, red, or blue), and grab a snack box before meeting up with friends and family.

You can unwind in the finish area or make your way back on the bus and grab some celebratory mickey waffles, you deserve it!

What are you most excited for?

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