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Long run done! Fun plans for tonight and a relaxing (and school work filled) weekend ahead. Keep moving forward friends! #bibchat #runchat #werunsocial #runner #run #beatyesterday
More time at the track and my legs were still feeling dead. I think I need to pull it back next week but for now it’s time for some stretching and foam rolling. Tomorrow is rest day so hopefully I can continue the TLC! #bekindtoyourself #runchat #bibchat #werunsocial
My legs were still feeling my Tuesday Track workout so the aim was just to keep it easy peasy this morning. Needed to remind myself that not everyday should be a hard run. Happy Wednesday all! #runchat #bibchat #run #werunsocial
Should’ve gotten out earlier for my run but oh well. 13 hot, dry miles. Summer is definitely in full swing ☀️☀️☀️ #bibchat #runchat #werunsocial #sundayrunday
Spent some time at the track this morning doing 800 repeats. These kick my butt every time! #bibchat #runchat #werunsocial
Happy #GlobalRunningDay! Ate some trails for breakfast and just enjoyed the run. So thankful for what Running has given me over the years and the people it has connected me with. Happy running all! 🏃🏻‍♂️🏃‍♀️❤️ #runchat #bibchat #werunsocial
Successful track day! My 400s felt hard but strong and I tried to focus on my arm swing because looking at my Bolder Boulder pics showed them going all over the place. Small changes keep us moving forward. Happy Tuesday! #runchat #bibchat #run
Longest run since Dopey (if I’m remembering correctly) and felt good. I’ve been more dedicated to strength and stretching and it’s been showing. Work smarter not harder and have a great Sunday friends! #runchat #bibchat #werunsocial #runner #run #instarunners #instarun #runnersofinstagram #fitness #runnerscommunity #womensrunningcommunity #runnergirl #sundayrunday