Monday - Rest - planks and squats
Tuesday - 5 mile run - took it at a fairly easy pace
Wednesday - 6 mile run - It was only supposed to be a 5 miler but was having fun with hills!
Thursday - Rest - Did a lot of walking, it was great!
Friday - Rest - Went to the RnR SF Expo and walked around SF a lot
Saturday - 2.6 miles - Easy shake out miles in preparation for Half
Sunday - Rock 'n' Roll SF Half - Killed the hills, paced myself well, and walked away with a time of 1:44:34
Total Mileage - 26.7 miles
Hope you all had a great week!